| October 2024 |
| Tue 1: |
3333 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
379.34g |
|
244.20g |
|
-
|
-
|
| September 2024 |
| Sun 22: |
3322 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
386.15g |
|
310.79g |
|
-
|
-
|
| Sat 21: |
3053 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
286.83g |
|
311.05g |
|
-
|
-
|
| Fri 20: |
3485 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
391.09g |
|
315.20g |
|
-
|
-
|
| Thu 19: |
3746 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
394.79g |
|
356.25g |
|
-
|
-
|
| Wed 18: |
3524 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
380.39g |
|
299.54g |
|
-
|
-
|
| Tue 17: |
4415 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
387.62g |
|
541.00g |
|
-
|
-
|
| Mon 16: |
3414 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
378.71g |
|
313.01g |
|
-
|
-
|
| Sun 15: |
3730 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
360.66g |
|
376.91g |
|
-
|
-
|
| Sat 14: |
3380 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
383.23g |
|
302.00g |
|
-
|
-
|
| Fri 13: |
3705 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
374.11g |
|
356.32g |
|
-
|
-
|
| Thu 12: |
3591 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
394.90g |
|
330.80g |
|
-
|
-
|
| Wed 11: |
3690 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
399.79g |
|
347.44g |
|
-
|
-
|
| Tue 10: |
3578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
376.15g |
|
326.89g |
|
-
|
-
|
| Mon 9: |
3735 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
378.90g |
|
376.62g |
|
-
|
-
|
| Sun 8: |
3736 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
394.25g |
|
359.52g |
|
-
|
-
|
| Sat 7: |
3687 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
377.59g |
|
362.27g |
|
-
|
-
|
| Fri 6: |
3207 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
393.71g |
|
278.99g |
|
-
|
-
|
| Thu 5: |
3670 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
398.05g |
|
363.20g |
|
-
|
-
|
| Wed 4: |
3301 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
384.86g |
|
297.47g |
|
-
|
-
|
