| March 2022 |
| Mon 7: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
23.41g |
|
124.92g |
|
1851*
|
 1212
|
| Sun 6: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
25.43g |
|
112.75g |
|
1851*
|
1205
|
| Sat 5: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
44.94g |
|
166.69g |
|
1851*
|
630
|
| Fri 4: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
24.46g |
|
0.87g |
|
-
|
-
|
| Tue 1: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
23.94g |
|
182.78g |
|
1851*
|
641
|
| February 2022 |
| Mon 28: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
17.34g |
|
145.69g |
|
1851*
|
1155
|
| Sun 27: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
11.26g |
|
1.51g |
|
-
|
-
|
| Sat 26: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
33.94g |
|
187.83g |
|
1851*
|
800
|
| Fri 25: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
36.58g |
|
129.87g |
|
1851*
|
893
|
| Thu 24: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
52.84g |
|
133.58g |
|
1851*
|
705
|
| Wed 23: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
34.77g |
|
119.24g |
|
1891*
|
1031
|
| Mon 21: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
34.12g |
|
133.44g |
|
1851*
|
1055
|
| Sun 20: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
37.95g |
|
40.90g |
|
1851*
|
1302
|
| Fri 18: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
41.98g |
|
197.33g |
|
1851*
|
505
|
| Thu 17: |
847 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
42.97g |
|
141.36g |
|
1851*
|
1004
|
| Wed 16: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
32.81g |
|
57.22g |
|
-
|
-
|
| Tue 15: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
34.62g |
|
200.85g |
|
1851*
|
663
|
| Mon 14: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
65.94g |
|
130.26g |
|
1851*
|
708
|
| Sun 13: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
40.68g |
|
91.12g |
|
1851*
|
1119
|
| Sat 12: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
38.42g |
|
31.83g |
|
1851*
|
1500
|
