veronical1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Thu 27: 123 * 6%
Fat:
 
Prot:
 
Carbs:
0.00g
 
3.40g
 
28.40g
- -
Wed 26: 553 * 26%
Fat:
 
Prot:
 
Carbs:
23.37g
 
19.84g
 
65.87g
- -
Tue 25: 544 * 26%
Fat:
 
Prot:
 
Carbs:
14.50g
 
19.90g
 
83.10g
- -
Mon 24: 2174 * 104%
Fat:
 
Prot:
 
Carbs:
110.58g
 
63.84g
 
209.29g
- -
Sun 23: 744 * 35%
Fat:
 
Prot:
 
Carbs:
38.02g
 
39.64g
 
61.11g
- -
Sat 22: 1382 * 66%
Fat:
 
Prot:
 
Carbs:
44.07g
 
44.51g
 
206.92g
- -
Fri 21: 2358 * 112%
Fat:
 
Prot:
 
Carbs:
122.04g
 
100.71g
 
189.11g
2125*  233
Thu 20: 2018 * 96%
Fat:
 
Prot:
 
Carbs:
67.77g
 
96.08g
 
255.94g
2184*  166
Wed 19: 2273 * 108%
Fat:
 
Prot:
 
Carbs:
114.43g
 
92.79g
 
177.74g
- -
Tue 18: 1376 * 66%
Fat:
 
Prot:
 
Carbs:
56.19g
 
89.85g
 
139.53g
- -
Mon 17: 1654 * 79%
Fat:
 
Prot:
 
Carbs:
50.55g
 
82.88g
 
225.41g
- -
Sun 16: 1541 * 73%
Fat:
 
Prot:
 
Carbs:
40.98g
 
42.16g
 
181.71g
- -
Sat 15: 1777 * 85%
Fat:
 
Prot:
 
Carbs:
71.08g
 
61.89g
 
209.28g
- -
Fri 14: 1615 * 77%
Fat:
 
Prot:
 
Carbs:
64.62g
 
106.01g
 
129.65g
2125*  510
Thu 13: 1676 * 80%
Fat:
 
Prot:
 
Carbs:
65.72g
 
81.76g
 
196.08g
2184*  508
Wed 12: 1945 * 93%
Fat:
 
Prot:
 
Carbs:
77.04g
 
104.66g
 
188.50g
2152*  207
Tue 11: 1361 * 65%
Fat:
 
Prot:
 
Carbs:
28.83g
 
62.12g
 
222.26g
- -
Mon 10: 1240 * 59%
Fat:
 
Prot:
 
Carbs:
41.37g
 
62.66g
 
156.36g
2228*  988
Sun 9: 2173 * 103%
Fat:
 
Prot:
 
Carbs:
113.63g
 
95.68g
 
139.59g
- -
Sat 8: 1642 * 78%
Fat:
 
Prot:
 
Carbs:
49.06g
 
81.28g
 
164.80g
- -
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