Figue4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Wed 26: 1791 * 64%
Fat:
 
Prot:
 
Carbs:
45.33g
 
133.08g
 
218.16g
- -
March 2023
Mon 6: 1845 * 66%
Fat:
 
Prot:
 
Carbs:
64.63g
 
168.41g
 
141.02g
- -
October 2022
Mon 3: 1743 * 62%
Fat:
 
Prot:
 
Carbs:
49.98g
 
159.53g
 
158.41g
- -
August 2022
Wed 31: 3119 * 111%
Fat:
 
Prot:
 
Carbs:
98.11g
 
268.17g
 
299.76g
- -
Tue 30: 2982 * 106%
Fat:
 
Prot:
 
Carbs:
85.04g
 
257.74g
 
292.31g
- -
Thu 18: 2994 * 107%
Fat:
 
Prot:
 
Carbs:
87.96g
 
249.01g
 
299.01g
- -
July 2022
Mon 11: 3005 * 107%
Fat:
 
Prot:
 
Carbs:
97.94g
 
243.96g
 
276.93g
- -
June 2022
Tue 28: 2948 * 105%
Fat:
 
Prot:
 
Carbs:
114.53g
 
241.21g
 
228.34g
- -
Mon 27: 398 * 14%
Fat:
 
Prot:
 
Carbs:
8.56g
 
37.11g
 
42.95g
- -
Wed 22: 1782 * 64%
Fat:
 
Prot:
 
Carbs:
57.10g
 
152.34g
 
156.34g
- -
Thu 2: 2819 * 101%
Fat:
 
Prot:
 
Carbs:
91.23g
 
223.43g
 
267.64g
- -
April 2022
Tue 12: 2092 * 75%
Fat:
 
Prot:
 
Carbs:
70.72g
 
171.76g
 
183.64g
- -
Mon 4: 1472 * 53%
Fat:
 
Prot:
 
Carbs:
40.69g
 
154.91g
 
120.57g
- -
Sun 3: 1184 * 42%
Fat:
 
Prot:
 
Carbs:
34.71g
 
111.26g
 
104.72g
- -
March 2022
Mon 28: 2017 * 72%
Fat:
 
Prot:
 
Carbs:
72.67g
 
188.57g
 
138.01g
- -
Thu 17: 1636 * 58%
Fat:
 
Prot:
 
Carbs:
36.44g
 
162.83g
 
160.64g
- -
Wed 16: 1657 * 59%
Fat:
 
Prot:
 
Carbs:
36.40g
 
164.76g
 
163.89g
- -
Mon 14: 1738 * 62%
Fat:
 
Prot:
 
Carbs:
40.37g
 
169.32g
 
182.66g
- -
Sun 6: 1989 * 71%
Fat:
 
Prot:
 
Carbs:
61.13g
 
184.01g
 
169.32g
- -
Sat 5: 1606 * 57%
Fat:
 
Prot:
 
Carbs:
53.11g
 
73.65g
 
207.56g
- -
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