| June 2024 |
| Sun 2: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
15.00g |
|
37.20g |
|
-
|
-
|
| Sat 1: |
122 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
8.81g |
|
5.41g |
|
-
|
-
|
| March 2024 |
| Sat 9: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
30.76g |
|
0.00g |
|
-
|
-
|
| Mon 4: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
42.70g |
|
0.00g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
3.27g |
|
68.52g |
|
-
|
-
|
| Wed 21: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
17.58g |
|
26.32g |
|
-
|
-
|
| Tue 20: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
44.40g |
|
39.05g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.64g |
|
34.26g |
|
-
|
-
|
| Thu 25: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
31.12g |
|
20.26g |
|
-
|
-
|
| Mon 22: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
8.78g |
|
9.62g |
|
-
|
-
|
| Thu 11: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
34.03g |
|
69.72g |
|
-
|
-
|
| Wed 10: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
7.10g |
|
116.76g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.55g |
|
0.00g |
|
-
|
-
|
| Tue 19: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
36.61g |
|
35.94g |
|
-
|
-
|
| Mon 18: |
472 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
24.03g |
|
34.82g |
|
-
|
-
|
| Sun 17: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
34.89g |
|
71.38g |
|
-
|
-
|
| Sat 16: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
21.38g |
|
5.75g |
|
-
|
-
|
| Thu 14: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
2.93g |
|
-
|
-
|
| Sat 9: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
31.46g |
|
74.05g |
|
-
|
-
|
| Thu 7: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
38.96g |
|
16.56g |
|
-
|
-
|
