Deboramb.'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1533 Cals (Fat: 27.18g, Protein: 101.52g, Carbs: 213.29g)
Monthly Total: Exercise: 0 Cals   Food: 21461 Cals (Fat: 380.55g, Protein: 1421.32g, Carbs: 2986.01g)

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Daily Average Calorie Info

77%
of RDI*
(1533 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (16%)
 
Protein (27%)
*Based on an RDI of 2000 calories (16 May 24)
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