| September 2024 |
| Thu 19: |
1279 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
128.78g |
|
76.51g |
|
-
|
-
|
| Wed 18: |
1715 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
197.31g |
|
112.83g |
|
3523*
|
 1808
|
| Tue 17: |
1083 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
116.52g |
|
60.81g |
|
2246*
|
1163
|
| Mon 16: |
-
|
-
|
|
3001*
|
-
|
| Sun 15: |
-
|
-
|
|
2182*
|
-
|
| Sat 14: |
-
|
-
|
|
2652*
|
-
|
| Fri 13: |
-
|
-
|
|
2384*
|
-
|
| Thu 12: |
-
|
-
|
|
2652*
|
-
|
| Wed 11: |
-
|
-
|
|
2468*
|
-
|
| Tue 10: |
-
|
-
|
|
2678*
|
-
|
| Mon 9: |
-
|
-
|
|
2450*
|
-
|
| Sun 8: |
-
|
-
|
|
1921*
|
-
|
| Sat 7: |
1036 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
112.50g |
|
92.60g |
|
1956*
|
920
|
| Fri 6: |
-
|
-
|
|
3050*
|
-
|
| Thu 5: |
572 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
49.08g |
|
27.36g |
|
2676*
|
2104
|
| Wed 4: |
1190 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
121.54g |
|
75.30g |
|
3349*
|
2159
|
| Tue 3: |
1244 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
101.13g |
|
68.13g |
|
2558*
|
1314
|
| Mon 2: |
-
|
-
|
|
3084*
|
-
|
| Sun 1: |
1059 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
130.23g |
|
47.83g |
|
1929*
|
870
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2891*
|
-
|
| Fri 30: |
-
|
-
|
|
2578*
|
-
|
