| March 2023 |
| Fri 10: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
88.70g |
|
87.38g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
149.34g |
|
75.09g |
|
-
|
-
|
| Mon 11: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
112.86g |
|
34.50g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
56.90g |
|
36.33g |
|
-
|
-
|
| Tue 8: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
9.00g |
|
50.00g |
|
-
|
-
|
| Mon 7: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
61.90g |
|
135.28g |
|
2019*
|
 463
|
| April 2020 |
| Tue 14: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
37.36g |
|
49.91g |
|
-
|
-
|
| Sun 12: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
60.86g |
|
40.48g |
|
-
|
-
|
| February 2020 |
| Thu 27: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
33.45g |
|
29.00g |
|
-
|
-
|
| Wed 26: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
51.41g |
|
30.45g |
|
-
|
-
|
| Fri 21: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
20.08g |
|
8.81g |
|
-
|
-
|
| Thu 20: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
37.82g |
|
77.24g |
|
-
|
-
|
| Wed 19: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
20.50g |
|
37.90g |
|
-
|
-
|
| Tue 18: |
672 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
40.37g |
|
66.12g |
|
-
|
-
|
| Mon 17: |
593 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
31.19g |
|
44.35g |
|
-
|
-
|
| Sun 16: |
289 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
15.65g |
|
15.50g |
|
-
|
-
|
| Sat 15: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
39.16g |
|
27.28g |
|
-
|
-
|
| Fri 14: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
18.08g |
|
41.44g |
|
1976*
|
1564
|
| Thu 13: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
109.59g |
|
65.74g |
|
81.33g |
|
2118*
|
552
|
| Wed 12: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
59.17g |
|
94.42g |
|
2186*
|
1080
|
