| June 2023 |
| Thu 22: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
103.50g |
|
64.86g |
|
24.07g |
|
-
|
-
|
| Wed 21: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
46.84g |
|
21.10g |
|
-
|
-
|
| Mon 19: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
21.03g |
|
7.74g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
53.31g |
|
22.34g |
|
-
|
-
|
| Tue 14: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
50.58g |
|
18.82g |
|
-
|
-
|
| Sat 11: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
40.02g |
|
0.00g |
|
-
|
-
|
| Wed 8: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
45.87g |
|
11.54g |
|
-
|
-
|
| Wed 1: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
59.21g |
|
36.90g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
59.82g |
|
20.16g |
|
-
|
-
|
| Tue 2: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
62.52g |
|
0.00g |
|
-
|
-
|
| Mon 1: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
77.31g |
|
12.70g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
43.10g |
|
11.68g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
54.27g |
|
18.16g |
|
-
|
-
|
| Sun 15: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
62.93g |
|
19.00g |
|
-
|
-
|
| Fri 13: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
97.14g |
|
61.00g |
|
27.87g |
|
-
|
-
|
| Thu 12: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
41.04g |
|
18.49g |
|
-
|
-
|
| Wed 11: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
91.88g |
|
63.39g |
|
24.25g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
114.22g |
|
60.14g |
|
34.30g |
|
-
|
-
|
| Mon 14: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.69g |
|
59.98g |
|
29.16g |
|
-
|
-
|
| Fri 4: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
55.96g |
|
24.40g |
|
-
|
-
|
