| August 2022 |
| Tue 2: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
30.86g |
|
67.98g |
|
-
|
-
|
| Mon 1: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
27.59g |
|
192.53g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
33.43g |
|
123.38g |
|
-
|
-
|
| Thu 28: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
42.72g |
|
132.17g |
|
-
|
-
|
| Wed 27: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
50.37g |
|
153.63g |
|
-
|
-
|
| Mon 25: |
1298 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
66.49g |
|
177.38g |
|
-
|
-
|
| Tue 19: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
55.73g |
|
65.51g |
|
-
|
-
|
| Mon 18: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
58.00g |
|
127.18g |
|
-
|
-
|
| Tue 12: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
41.99g |
|
120.96g |
|
-
|
-
|
| Tue 5: |
1477 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
95.70g |
|
203.57g |
|
-
|
-
|
| Mon 4: |
1204 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
76.56g |
|
174.41g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1128 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
49.80g |
|
142.25g |
|
-
|
-
|
| Mon 6: |
855 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
43.32g |
|
123.58g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
776 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
28.73g |
|
123.76g |
|
-
|
-
|
| Tue 23: |
1043 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
32.51g |
|
98.74g |
|
-
|
-
|
| Mon 22: |
827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
40.77g |
|
109.04g |
|
-
|
-
|
| Wed 17: |
440 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
34.08g |
|
30.82g |
|
-
|
-
|
| Tue 16: |
714 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
36.74g |
|
87.27g |
|
-
|
-
|
| Mon 15: |
672 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
45.65g |
|
89.69g |
|
-
|
-
|
| Thu 11: |
405 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
19.98g |
|
64.69g |
|
-
|
-
|
