k130302's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1132 Cals (Fat: 29.62g, Protein: 62.77g, Carbs: 159.58g)
Monthly Total: Exercise: 0 Cals   Food: 16974 Cals (Fat: 444.32g, Protein: 941.50g, Carbs: 2393.70g)

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Daily Average Calorie Info

64%
of RDI*
(1132 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (23%)
 
Protein (22%)
*Based on an RDI of 1775 calories (18 Aug 23)
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