| March 2022 |
| Wed 16: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
9.32g |
|
75.58g |
|
-
|
-
|
| Mon 14: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
43.75g |
|
251.97g |
|
-
|
-
|
| Sun 13: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
31.70g |
|
212.85g |
|
-
|
-
|
| Sat 12: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
38.19g |
|
259.12g |
|
-
|
-
|
| Fri 11: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
46.37g |
|
250.13g |
|
-
|
-
|
| Thu 10: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
25.94g |
|
169.69g |
|
-
|
-
|
| Wed 9: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
37.68g |
|
256.98g |
|
-
|
-
|
| Tue 8: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
32.55g |
|
193.32g |
|
-
|
-
|
| Mon 7: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
32.43g |
|
239.47g |
|
-
|
-
|
| Sun 6: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.36g |
|
42.44g |
|
168.86g |
|
-
|
-
|
| Sat 5: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
42.93g |
|
176.22g |
|
-
|
-
|
| Fri 4: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
18.37g |
|
29.74g |
|
-
|
-
|
| Thu 3: |
1720 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
43.32g |
|
236.05g |
|
-
|
-
|
| Wed 2: |
1747 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
58.45g |
|
217.09g |
|
-
|
-
|
| Tue 1: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
50.41g |
|
186.30g |
|
1424*
|
 170
|
| February 2022 |
| Mon 28: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
29.44g |
|
173.23g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
1784 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
50.95g |
|
217.85g |
|
-
|
-
|
| Fri 5: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
34.51g |
|
214.40g |
|
-
|
-
|
| Thu 4: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
70.03g |
|
213.27g |
|
-
|
-
|
| Wed 3: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
55.95g |
|
217.48g |
|
-
|
-
|
