| November 2022 |
| Fri 18: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
20.25g |
|
119.81g |
|
-
|
-
|
| Thu 17: |
1725 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.82g |
|
50.43g |
|
196.74g |
|
-
|
-
|
| Wed 16: |
2412 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
101.51g |
|
324.77g |
|
-
|
-
|
| Tue 15: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
46.17g |
|
204.03g |
|
-
|
-
|
| Mon 14: |
1778 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
71.58g |
|
189.44g |
|
-
|
-
|
| Sun 13: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
58.56g |
|
128.74g |
|
-
|
-
|
| Sat 12: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
81.99g |
|
210.74g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
2253 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
64.67g |
|
360.65g |
|
-
|
-
|
| Mon 25: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.03g |
|
8.65g |
|
-
|
-
|
| Sun 24: |
1870 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
68.26g |
|
283.03g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
876 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
39.69g |
|
125.09g |
|
-
|
-
|
| Sat 26: |
2148 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
96.61g |
|
69.25g |
|
258.02g |
|
-
|
-
|
| Fri 25: |
894 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
40.46g |
|
126.12g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
1235 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
38.82g |
|
162.80g |
|
-
|
-
|
| Fri 14: |
1677 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
103.78g |
|
68.20g |
|
112.51g |
|
-
|
-
|
| Thu 13: |
2052 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
98.82g |
|
238.69g |
|
-
|
-
|
| Wed 12: |
1850 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
88.47g |
|
217.46g |
|
-
|
-
|
| Tue 11: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
71.63g |
|
172.48g |
|
-
|
-
|
| Mon 10: |
1876 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
89.62g |
|
234.52g |
|
196*
|
 1680
|
| Sun 9: |
1888 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
115.97g |
|
197.71g |
|
404*
|
1484
|
