| September 2022 |
| Mon 5: |
658 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
53.25g |
|
27.68g |
|
-
|
-
|
| Sun 4: |
643 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
83.65g |
|
17.51g |
|
-
|
-
|
| Thu 1: |
935 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
67.48g |
|
56.35g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1491 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
90.68g |
|
103.07g |
|
58.54g |
|
-
|
-
|
| Tue 30: |
769 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
61.26g |
|
13.20g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
-
|
-
|
|
5*
|
-
|
| Wed 27: |
-
|
-
|
|
434*
|
-
|
| Tue 26: |
-
|
-
|
|
447*
|
-
|
| Mon 25: |
-
|
-
|
|
310*
|
-
|
| Sun 24: |
-
|
-
|
|
373*
|
-
|
| Sat 23: |
-
|
-
|
|
374*
|
-
|
| Fri 22: |
-
|
-
|
|
380*
|
-
|
| Thu 21: |
-
|
-
|
|
462*
|
-
|
| Wed 20: |
-
|
-
|
|
440*
|
-
|
| Tue 19: |
-
|
-
|
|
256*
|
-
|
| Mon 18: |
-
|
-
|
|
483*
|
-
|
| Sun 17: |
-
|
-
|
|
440*
|
-
|
| Sat 16: |
-
|
-
|
|
415*
|
-
|
| Fri 15: |
-
|
-
|
|
598*
|
-
|
| Thu 14: |
-
|
-
|
|
518*
|
-
|
| Wed 13: |
-
|
-
|
|
429*
|
-
|
| Tue 12: |
-
|
-
|
|
413*
|
-
|
| Mon 11: |
-
|
-
|
|
398*
|
-
|
| Sun 10: |
-
|
-
|
|
420*
|
-
|
| Sat 9: |
-
|
-
|
|
381*
|
-
|
