| July 2024 |
| Sun 28: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
12.16g |
|
47.23g |
|
-
|
-
|
| Wed 24: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
4.70g |
|
29.00g |
|
-
|
-
|
| Tue 23: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
13.00g |
|
95.60g |
|
-
|
-
|
| Mon 22: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
8.70g |
|
77.00g |
|
-
|
-
|
| Mon 15: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
104.00g |
|
99.78g |
|
-
|
-
|
| Sun 14: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
54.06g |
|
107.60g |
|
-
|
-
|
| Thu 11: |
2602 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
109.88g |
|
149.95g |
|
250.97g |
|
-
|
-
|
| Wed 10: |
1687 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
149.21g |
|
167.74g |
|
-
|
-
|
| Tue 9: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
76.02g |
|
192.12g |
|
-
|
-
|
| Mon 8: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
58.61g |
|
107.30g |
|
-
|
-
|
| Sat 6: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
67.43g |
|
153.37g |
|
-
|
-
|
| Fri 5: |
2924 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
93.02g |
|
131.04g |
|
392.86g |
|
-
|
-
|
| Thu 4: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
104.88g |
|
122.69g |
|
-
|
-
|
| Wed 3: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
105.50g |
|
151.24g |
|
-
|
-
|
| Tue 2: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
111.92g |
|
117.44g |
|
-
|
-
|
| Mon 1: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
104.74g |
|
109.98g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
39.01g |
|
28.31g |
|
-
|
-
|
| Fri 28: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
29.70g |
|
37.42g |
|
-
|
-
|
