emma cheval's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1236 Cals (Fat: 50.29g, Protein: 117.38g, Carbs: 80.94g)
Monthly Total: Exercise: 0 Cals   Food: 2473 Cals (Fat: 100.58g, Protein: 234.77g, Carbs: 161.87g)

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Daily Average Calorie Info

77%
of RDI*
(1236 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (36%)
 
Protein (38%)
*Based on an RDI of 1600 calories (04 Feb 21)
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