| February 2021 |
| Tue 2: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
22.97g |
|
57.03g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
35.20g |
|
79.17g |
|
-
|
-
|
| Fri 22: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
48.11g |
|
73.06g |
|
-
|
-
|
| Thu 21: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
33.79g |
|
174.63g |
|
-
|
-
|
| Thu 7: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
49.17g |
|
41.58g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
159 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
11.03g |
|
22.49g |
|
-
|
-
|
| Thu 24: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
85.92g |
|
53.65g |
|
-
|
-
|
| Wed 23: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
52.10g |
|
149.99g |
|
-
|
-
|
| Mon 21: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
19.90g |
|
107.78g |
|
-
|
-
|
| April 2020 |
| Thu 23: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
5.14g |
|
34.87g |
|
-
|
-
|
| Wed 22: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
5.95g |
|
45.22g |
|
-
|
-
|
| Tue 21: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
41.80g |
|
82.69g |
|
-
|
-
|
| Mon 20: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
73.71g |
|
110.74g |
|
-
|
-
|
| Wed 15: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
71.29g |
|
63.00g |
|
-
|
-
|
| Tue 14: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
72.05g |
|
78.90g |
|
-
|
-
|
| Mon 13: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
35.14g |
|
97.05g |
|
-
|
-
|
| Sun 12: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
52.30g |
|
190.95g |
|
-
|
-
|
| Sat 11: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
30.23g |
|
156.35g |
|
-
|
-
|
| Fri 10: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
48.82g |
|
133.51g |
|
-
|
-
|
| Thu 9: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
46.93g |
|
129.68g |
|
-
|
-
|
