| October 2022 |
| Sat 15: |
537 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
13.64g |
|
96.79g |
|
-
|
-
|
| Fri 14: |
1708 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
122.47g |
|
177.17g |
|
-
|
-
|
| Thu 13: |
1766 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
90.25g |
|
163.16g |
|
-
|
-
|
| Wed 12: |
1850 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.39g |
|
74.81g |
|
163.45g |
|
-
|
-
|
| Tue 11: |
969 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
78.64g |
|
51.89g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
198 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
3.51g |
|
25.77g |
|
-
|
-
|
| Tue 22: |
3037 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
119.99g |
|
198.56g |
|
284.73g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
581 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
28.14g |
|
38.92g |
|
-
|
-
|
| Wed 23: |
1389 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
68.53g |
|
227.26g |
|
-
|
-
|
| Tue 22: |
2762 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.59g |
|
122.91g |
|
335.96g |
|
-
|
-
|
| Mon 21: |
2227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
119.43g |
|
285.37g |
|
-
|
-
|
| Sun 20: |
2583 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
112.63g |
|
360.55g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
646 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
38.72g |
|
70.62g |
|
-
|
-
|
| Fri 15: |
1547 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
102.71g |
|
151.50g |
|
-
|
-
|
| Thu 14: |
968 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
73.12g |
|
83.85g |
|
-
|
-
|
| Wed 6: |
541 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
40.49g |
|
23.90g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
2172 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
145.37g |
|
299.92g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
2057 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
159.21g |
|
227.65g |
|
-
|
-
|
| Thu 29: |
1874 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
133.76g |
|
202.82g |
|
-
|
-
|
| Tue 27: |
1239 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
129.28g |
|
143.26g |
|
-
|
-
|
