| January 2022 |
| Fri 7: |
2746 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.90g |
|
94.93g |
|
382.06g |
|
-
|
-
|
| March 2020 |
| Mon 2: |
2120 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
71.34g |
|
276.04g |
|
-
|
-
|
| Sun 1: |
1697 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
58.39g |
|
237.07g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
1641 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
38.05g |
|
187.56g |
|
-
|
-
|
| Fri 28: |
2296 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
102.03g |
|
275.34g |
|
-
|
-
|
| Thu 27: |
2001 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
65.46g |
|
286.42g |
|
-
|
-
|
| Wed 26: |
1424 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
19.50g |
|
158.30g |
|
-
|
-
|
| Tue 25: |
2319 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
54.13g |
|
341.73g |
|
-
|
-
|
| Mon 24: |
1986 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
95.65g |
|
222.91g |
|
-
|
-
|
| Sun 23: |
2723 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
155.07g |
|
126.20g |
|
198.25g |
|
-
|
-
|
| Sat 22: |
1645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
59.59g |
|
189.64g |
|
-
|
-
|
| Fri 21: |
1797 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
96.96g |
|
235.64g |
|
-
|
-
|
| Thu 20: |
2117 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
96.48g |
|
50.38g |
|
248.92g |
|
-
|
-
|
| Wed 19: |
2104 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
101.28g |
|
68.81g |
|
227.02g |
|
-
|
-
|
| Tue 18: |
3456 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
138.81g |
|
118.93g |
|
322.63g |
|
-
|
-
|
| Mon 17: |
1416 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
36.78g |
|
239.58g |
|
-
|
-
|
| Sun 16: |
1540 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
74.00g |
|
108.00g |
|
-
|
-
|
| Sat 15: |
2699 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
117.67g |
|
104.50g |
|
299.23g |
|
-
|
-
|
| Fri 14: |
2268 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
75.90g |
|
241.77g |
|
-
|
-
|
| Thu 13: |
1205 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
49.61g |
|
158.57g |
|
-
|
-
|
