| October 2021 |
| Wed 27: |
603 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
46.75g |
|
31.86g |
|
1818*
|
 1215
|
| Thu 7: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
54.41g |
|
28.54g |
|
2228*
|
1528
|
| September 2021 |
| Mon 27: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
46.97g |
|
40.37g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
65.22g |
|
31.94g |
|
-
|
-
|
| Thu 30: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
19.69g |
|
55.05g |
|
-
|
-
|
| Wed 29: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
32.64g |
|
27.89g |
|
-
|
-
|
| Tue 28: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
35.04g |
|
49.44g |
|
1710*
|
829
|
| Mon 27: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
30.55g |
|
16.73g |
|
-
|
-
|
| Sun 26: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
80.77g |
|
57.47g |
|
-
|
-
|
| Sat 25: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
30.40g |
|
25.59g |
|
-
|
-
|
| Fri 24: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
34.23g |
|
32.32g |
|
1733*
|
1239
|
| Wed 22: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
35.78g |
|
49.91g |
|
1872*
|
1166
|
