maximroleks's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Sat 29: 2908 * 127%
Fat:
 
Prot:
 
Carbs:
98.26g
 
121.76g
 
410.39g
- -
Thu 27: 1010 * 44%
Fat:
 
Prot:
 
Carbs:
77.32g
 
66.12g
 
10.91g
- -
Tue 25: 271 * 12%
Fat:
 
Prot:
 
Carbs:
30.00g
 
0.00g
 
0.00g
- -
Mon 24: 1215 * 53%
Fat:
 
Prot:
 
Carbs:
82.78g
 
81.78g
 
37.52g
- -
Sun 23: 1356 * 59%
Fat:
 
Prot:
 
Carbs:
80.41g
 
94.72g
 
68.42g
- -
Sat 22: 1670 * 73%
Fat:
 
Prot:
 
Carbs:
73.83g
 
187.13g
 
57.65g
- -
Fri 21: 2809 * 122%
Fat:
 
Prot:
 
Carbs:
88.34g
 
136.71g
 
391.24g
- -
Thu 20: 1543 * 67%
Fat:
 
Prot:
 
Carbs:
68.53g
 
53.45g
 
185.08g
- -
Wed 19: 3030 * 132%
Fat:
 
Prot:
 
Carbs:
157.91g
 
241.56g
 
173.55g
- -
Tue 18: 2346 * 102%
Fat:
 
Prot:
 
Carbs:
140.59g
 
214.77g
 
49.80g
- -
Mon 17: 1583 * 69%
Fat:
 
Prot:
 
Carbs:
60.83g
 
82.00g
 
182.62g
- -
Sun 16: 2581 * 112%
Fat:
 
Prot:
 
Carbs:
96.74g
 
216.71g
 
219.76g
- -
Thu 13: 1624 * 71%
Fat:
 
Prot:
 
Carbs:
46.74g
 
144.14g
 
148.95g
- -
Wed 12: 2544 * 111%
Fat:
 
Prot:
 
Carbs:
108.98g
 
94.41g
 
325.94g
- -
Tue 11: 3224 * 140%
Fat:
 
Prot:
 
Carbs:
124.10g
 
204.87g
 
331.60g
- -
Mon 10: 3051 * 105%
Fat:
 
Prot:
 
Carbs:
140.73g
 
200.99g
 
256.30g
- -
Sun 9: 4003 * 138%
Fat:
 
Prot:
 
Carbs:
141.90g
 
393.49g
 
278.09g
- -
Sat 8: 1805 * 62%
Fat:
 
Prot:
 
Carbs:
83.90g
 
95.71g
 
165.66g
- -
Fri 7: 2853 * 98%
Fat:
 
Prot:
 
Carbs:
144.10g
 
229.93g
 
167.21g
- -
Thu 6: 2100 * 81%
Fat:
 
Prot:
 
Carbs:
95.27g
 
231.53g
 
75.59g
- -
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