| October 2023 |
| Sat 28: |
601 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
29.78g |
|
85.99g |
|
-
|
-
|
| Fri 27: |
2307 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.65g |
|
100.00g |
|
241.93g |
|
-
|
-
|
| Thu 26: |
1758 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.92g |
|
94.92g |
|
150.34g |
|
-
|
-
|
| Wed 25: |
2191 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
110.81g |
|
99.26g |
|
206.01g |
|
-
|
-
|
| Wed 11: |
1452 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
70.63g |
|
126.21g |
|
-
|
-
|
| Tue 10: |
1932 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
100.17g |
|
193.17g |
|
-
|
-
|
| Mon 9: |
2382 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
125.82g |
|
282.86g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
2091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.50g |
|
81.60g |
|
241.78g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
1636 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
89.82g |
|
87.27g |
|
130.26g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
1818 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
75.63g |
|
197.45g |
|
3062*
|
 1244
|
| Mon 17: |
-
|
-
|
|
2741*
|
-
|
| Sat 15: |
2311 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
157.00g |
|
173.24g |
|
49.13g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
1460 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
39.99g |
|
181.97g |
|
-
|
-
|
| Fri 27: |
1231 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
29.58g |
|
249.01g |
|
-
|
-
|
| Thu 26: |
1363 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
65.83g |
|
150.01g |
|
-
|
-
|
| Wed 25: |
1384 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
62.57g |
|
161.74g |
|
2455*
|
1071
|
| Tue 24: |
2733 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
136.38g |
|
131.20g |
|
244.12g |
|
2443*
|
 290
|
| Mon 23: |
2042 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
100.06g |
|
51.99g |
|
239.14g |
|
-
|
-
|
| Sun 22: |
1824 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
110.65g |
|
48.46g |
|
165.94g |
|
2408*
|
584
|
| Sat 21: |
2498 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
194.21g |
|
30.27g |
|
164.08g |
|
-
|
-
|
| Fri 20: |
1286 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
65.98g |
|
121.65g |
|
2492*
|
1206
|
