| August 2024 |
| Tue 13: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
6.28g |
|
28.40g |
|
-
|
-
|
| Sat 3: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
16.60g |
|
17.00g |
|
-
|
-
|
| Fri 2: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
6.40g |
|
44.76g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
4.60g |
|
72.80g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
-
|
-
|
|
1*
|
-
|
| Sat 26: |
-
|
-
|
|
348*
|
-
|
| Fri 25: |
-
|
-
|
|
225*
|
-
|
| Thu 24: |
-
|
-
|
|
370*
|
-
|
| Thu 17: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.90g |
|
2.00g |
|
93*
|
 82
|
| Wed 16: |
-
|
-
|
|
1*
|
-
|
| January 2022 |
| Fri 7: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
27.15g |
|
74.44g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
-
|
-
|
|
102*
|
-
|
| Fri 5: |
-
|
-
|
|
185*
|
-
|
| September 2021 |
| Sun 26: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
5.40g |
|
5.80g |
|
-
|
-
|
| Sat 25: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
15.20g |
|
5.80g |
|
-
|
-
|
| Thu 23: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
13.22g |
|
25.74g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
-
|
-
|
|
1*
|
-
|
| July 2021 |
| Tue 27: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
91.24g |
|
66.46g |
|
-
|
-
|
| Mon 26: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
30.86g |
|
4.14g |
|
-
|
-
|
| Wed 21: |
-
|
-
|
|
45*
|
-
|
| Thu 15: |
-
|
-
|
|
144*
|
-
|
| Wed 14: |
-
|
-
|
|
113*
|
-
|
| June 2021 |
| May 2021 |
| Wed 5: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
21.67g |
|
17.08g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
22.92g |
|
8.88g |
|
-
|
-
|
| Sun 25: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
10.00g |
|
5.70g |
|
-
|
-
|
| Wed 14: |
-
|
-
|
|
19*
|
-
|
| Tue 13: |
-
|
-
|
|
60*
|
-
|
| Mon 12: |
-
|
-
|
|
10*
|
-
|
| Sun 11: |
-
|
-
|
|
56*
|
-
|
| Wed 7: |
-
|
-
|
|
28*
|
-
|
| Tue 6: |
-
|
-
|
|
157*
|
-
|
| Mon 5: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
85.31g |
|
35.44g |
|
150*
|
 612
|
| Sun 4: |
-
|
-
|
|
284*
|
-
|
