| April 2024 |
| Wed 10: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
11.00g |
|
43.50g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
52.99g |
|
20.26g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
42.73g |
|
158.89g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
9.34g |
|
0.00g |
|
-
|
-
|
| Mon 2: |
655 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
60.55g |
|
42.69g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
75.43g |
|
99.09g |
|
-
|
-
|
| Mon 26: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
14.90g |
|
1.30g |
|
-
|
-
|
| Sun 25: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
19.04g |
|
2.35g |
|
-
|
-
|
| Sat 10: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
22.26g |
|
0.00g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
3.19g |
|
6.40g |
|
-
|
-
|
| April 2020 |
| Thu 16: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.39g |
|
2.31g |
|
-
|
-
|
| Mon 13: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
25.16g |
|
40.12g |
|
-
|
-
|
| Wed 8: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
39.91g |
|
122.10g |
|
-
|
-
|
| March 2020 |
| Fri 6: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
50.13g |
|
69.28g |
|
-
|
-
|
| Thu 5: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
102.30g |
|
86.59g |
|
-
|
-
|
| January 2020 |
| Sun 26: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
42.27g |
|
73.35g |
|
-
|
-
|
| Thu 23: |
583 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
48.06g |
|
52.56g |
|
-
|
-
|
| Wed 22: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
38.21g |
|
99.16g |
|
-
|
-
|
