| May 2023 |
| Tue 23: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
36.26g |
|
46.04g |
|
-
|
-
|
| Wed 17: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
41.34g |
|
56.98g |
|
-
|
-
|
| Tue 16: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
59.59g |
|
122.45g |
|
-
|
-
|
| Mon 15: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
47.76g |
|
82.38g |
|
-
|
-
|
| Sat 13: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
59.46g |
|
98.65g |
|
-
|
-
|
| Fri 12: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
54.11g |
|
85.27g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
4.37g |
|
24.99g |
|
-
|
-
|
| Fri 4: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
51.33g |
|
154.85g |
|
-
|
-
|
| Thu 3: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
76.60g |
|
164.96g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
41.95g |
|
46.36g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
248 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
18.63g |
|
35.36g |
|
-
|
-
|
| Thu 25: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
40.63g |
|
52.16g |
|
-
|
-
|
| Wed 24: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
42.17g |
|
44.40g |
|
-
|
-
|
| Mon 22: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
26.79g |
|
37.34g |
|
-
|
-
|
| Mon 15: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
85.71g |
|
97.18g |
|
-
|
-
|
| Fri 12: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
54.87g |
|
72.24g |
|
-
|
-
|
| Thu 11: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
49.35g |
|
93.80g |
|
-
|
-
|
| Tue 9: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
26.54g |
|
50.94g |
|
-
|
-
|
| Mon 8: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
57.56g |
|
102.85g |
|
-
|
-
|
| Sat 6: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
50.34g |
|
105.58g |
|
-
|
-
|
