| September 2024 |
| Thu 19: |
734 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
20.19g |
|
45.27g |
|
-
|
-
|
| Wed 18: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
14.00g |
|
16.10g |
|
-
|
-
|
| Tue 17: |
1154 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
31.52g |
|
70.65g |
|
-
|
-
|
| Sat 14: |
580 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
18.33g |
|
27.00g |
|
-
|
-
|
| Fri 13: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
13.37g |
|
26.34g |
|
-
|
-
|
| Thu 12: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
12.72g |
|
39.32g |
|
-
|
-
|
| Wed 11: |
94 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
4.01g |
|
3.13g |
|
-
|
-
|
| Tue 10: |
1098 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
28.33g |
|
58.77g |
|
-
|
-
|
| Mon 9: |
1744 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
128.83g |
|
49.43g |
|
94.11g |
|
-
|
-
|
| Sat 7: |
972 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
24.33g |
|
60.71g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
726 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
21.05g |
|
37.70g |
|
-
|
-
|
| Sat 24: |
160 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
2.00g |
|
8.53g |
|
-
|
-
|
| Fri 23: |
1594 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
124.94g |
|
68.64g |
|
40.87g |
|
-
|
-
|
| Tue 20: |
496 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
15.01g |
|
37.99g |
|
-
|
-
|
| Mon 19: |
780 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
29.32g |
|
19.80g |
|
-
|
-
|
| Mon 12: |
1103 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.82g |
|
30.83g |
|
59.43g |
|
-
|
-
|
| Fri 9: |
1438 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
38.95g |
|
117.56g |
|
-
|
-
|
| Thu 8: |
1551 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
110.82g |
|
41.00g |
|
99.60g |
|
-
|
-
|
| Tue 6: |
1219 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
29.88g |
|
92.34g |
|
-
|
-
|
| Mon 5: |
1377 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
50.68g |
|
110.60g |
|
-
|
-
|
