| May 2023 |
| Sat 13: |
434 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
13.31g |
|
78.29g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
275 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
21.46g |
|
33.84g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
203 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
13.88g |
|
12.27g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
995 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
97.44g |
|
64.48g |
|
-
|
-
|
| Sat 14: |
206 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
11.55g |
|
38.24g |
|
-
|
-
|
| Wed 11: |
746 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
57.85g |
|
87.65g |
|
-
|
-
|
| Tue 10: |
1028 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
100.19g |
|
114.02g |
|
-
|
-
|
| Mon 9: |
1254 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
73.98g |
|
126.19g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
222 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
17.70g |
|
13.16g |
|
-
|
-
|
| Tue 27: |
249 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
32.92g |
|
7.22g |
|
-
|
-
|
| Mon 26: |
830 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
59.78g |
|
93.29g |
|
-
|
-
|
| Sun 25: |
320 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
34.15g |
|
22.52g |
|
-
|
-
|
| Wed 21: |
30 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.46g |
|
7.60g |
|
-
|
-
|
| Tue 20: |
274 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
27.70g |
|
35.57g |
|
-
|
-
|
| Mon 19: |
118 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
4.30g |
|
12.20g |
|
-
|
-
|
| Mon 12: |
210 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
23.91g |
|
8.72g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
298 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
11.23g |
|
42.20g |
|
-
|
-
|
| Wed 29: |
1180 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
79.66g |
|
122.30g |
|
-
|
-
|
| Mon 20: |
238 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
11.31g |
|
35.72g |
|
-
|
-
|
| Thu 16: |
266 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
25.62g |
|
26.99g |
|
-
|
-
|
