lukebat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 27: 2162 * 77%
Fat:
 
Prot:
 
Carbs:
80.37g
 
144.64g
 
208.94g
1825*  337
Sun 25: 1927 * 69%
Fat:
 
Prot:
 
Carbs:
91.97g
 
142.08g
 
127.94g
- -
Fri 16: 1668 * 60%
Fat:
 
Prot:
 
Carbs:
65.24g
 
111.83g
 
151.83g
- -
Tue 13: 654 * 23%
Fat:
 
Prot:
 
Carbs:
23.70g
 
43.62g
 
64.16g
- -
Mon 12: 700 * 25%
Fat:
 
Prot:
 
Carbs:
27.75g
 
24.71g
 
91.91g
- -
Thu 8: 1218 * 44%
Fat:
 
Prot:
 
Carbs:
44.28g
 
52.86g
 
150.73g
- -
May 2024
Wed 8: 955 * 34%
Fat:
 
Prot:
 
Carbs:
69.34g
 
71.42g
 
9.87g
- -
Fri 3: 966 * 34%
Fat:
 
Prot:
 
Carbs:
52.75g
 
40.30g
 
82.71g
- -
Thu 2: 1698 * 61%
Fat:
 
Prot:
 
Carbs:
67.48g
 
73.75g
 
196.82g
2081*  383
Wed 1: 733 * 26%
Fat:
 
Prot:
 
Carbs:
37.24g
 
78.34g
 
16.82g
- -
December 2023
Mon 4: 1943 * 97%
Fat:
 
Prot:
 
Carbs:
71.73g
 
87.13g
 
238.74g
2146*  203
October 2023
Wed 18: - - 2088* -
September 2023
Sat 23: 1993 * 100%
Fat:
 
Prot:
 
Carbs:
82.69g
 
82.13g
 
233.95g
2263*  270
Tue 19: 1472 * 74%
Fat:
 
Prot:
 
Carbs:
54.06g
 
72.41g
 
179.60g
- -
Mon 11: 621 * 31%
Fat:
 
Prot:
 
Carbs:
17.34g
 
21.23g
 
92.35g
- -
July 2023
Mon 3: 387 * 19%
Fat:
 
Prot:
 
Carbs:
24.45g
 
18.34g
 
25.59g
- -
June 2023
Sun 25: 20 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
5.00g
- -
Sat 10: 2571 * 129%
Fat:
 
Prot:
 
Carbs:
88.63g
 
97.86g
 
350.38g
2200*  371
Tue 6: 2329 * 116%
Fat:
 
Prot:
 
Carbs:
100.29g
 
113.21g
 
241.73g
- -
Mon 5: 2154 * 108%
Fat:
 
Prot:
 
Carbs:
95.20g
 
103.04g
 
220.12g
- -
Sun 4: 813 * 41%
Fat:
 
Prot:
 
Carbs:
19.38g
 
36.71g
 
124.93g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.