| May 2021 |
| Thu 13: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.63g |
|
43.06g |
|
-
|
-
|
| Wed 12: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
49.03g |
|
148.48g |
|
-
|
-
|
| Tue 11: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
47.67g |
|
173.41g |
|
1595*
|
 167
|
| Mon 10: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
55.13g |
|
157.19g |
|
1710*
|
195
|
| Sun 9: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
56.13g |
|
153.43g |
|
1961*
|
673
|
| Sat 8: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
8.83g |
|
38.29g |
|
-
|
-
|
| Thu 6: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
13.24g |
|
92.86g |
|
-
|
-
|
| Tue 4: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
49.88g |
|
75.73g |
|
-
|
-
|
| Mon 3: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
52.17g |
|
175.23g |
|
-
|
-
|
| Sun 2: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
45.83g |
|
156.96g |
|
-
|
-
|
| Sat 1: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
39.81g |
|
161.86g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.82g |
|
28.62g |
|
166.24g |
|
-
|
-
|
| Thu 29: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
88.20g |
|
186.91g |
|
2084*
|
554
|
| Wed 28: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
49.09g |
|
163.40g |
|
-
|
-
|
| Tue 27: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
61.50g |
|
163.28g |
|
-
|
-
|
| Mon 26: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
48.80g |
|
158.25g |
|
-
|
-
|
| Sun 25: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
61.07g |
|
140.59g |
|
1793*
|
482
|
| Sat 24: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
41.22g |
|
198.33g |
|
-
|
-
|
| Fri 23: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
45.51g |
|
166.38g |
|
1870*
|
657
|
| Thu 22: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
55.78g |
|
153.83g |
|
1828*
|
716
|
