| January 2024 |
| Tue 30: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Sun 28: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
211.32g |
|
23.56g |
|
-
|
-
|
| Sat 27: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
196.60g |
|
21.38g |
|
-
|
-
|
| Thu 11: |
3614 *
|
226%
|
Fat: |
|
Prot: |
|
Carbs: |
110.93g |
|
610.87g |
|
0.00g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
215.41g |
|
40.34g |
|
-
|
-
|
| Thu 7: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
129.64g |
|
49.78g |
|
-
|
-
|
| Wed 6: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
197.14g |
|
63.68g |
|
-
|
-
|
| Tue 5: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
127.67g |
|
26.05g |
|
-
|
-
|
| Mon 4: |
1820 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
250.54g |
|
59.94g |
|
-
|
-
|
| Sat 2: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
174.94g |
|
46.47g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1678 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
195.44g |
|
84.33g |
|
-
|
-
|
| Sun 26: |
1884 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
249.00g |
|
92.00g |
|
-
|
-
|
| Fri 24: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
107.45g |
|
43.04g |
|
-
|
-
|
| Mon 20: |
1869 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
232.46g |
|
92.92g |
|
-
|
-
|
| Mon 13: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
179.23g |
|
98.17g |
|
-
|
-
|
| Fri 10: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
187.18g |
|
72.87g |
|
-
|
-
|
| Mon 6: |
1746 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
217.66g |
|
118.54g |
|
-
|
-
|
| Sat 4: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
116.45g |
|
42.76g |
|
-
|
-
|
| Fri 3: |
1851 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
199.13g |
|
104.20g |
|
-
|
-
|
| Wed 1: |
2475 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
319.38g |
|
91.18g |
|
-
|
-
|
