| September 2024 |
| Fri 20: |
2368 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
171.20g |
|
77.25g |
|
100.30g |
|
-
|
-
|
| Thu 19: |
2202 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
63.56g |
|
227.96g |
|
-
|
-
|
| Wed 18: |
3758 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
207.94g |
|
166.53g |
|
173.89g |
|
-
|
-
|
| Tue 17: |
2065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
97.24g |
|
77.89g |
|
114.96g |
|
-
|
-
|
| Mon 16: |
2591 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.14g |
|
111.04g |
|
309.91g |
|
-
|
-
|
| Fri 13: |
2624 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.72g |
|
161.09g |
|
151.26g |
|
-
|
-
|
| Thu 12: |
1826 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
99.10g |
|
101.55g |
|
126.10g |
|
-
|
-
|
| Wed 11: |
1486 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
79.34g |
|
116.70g |
|
-
|
-
|
| Tue 10: |
2029 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
68.58g |
|
290.79g |
|
-
|
-
|
| Mon 9: |
1740 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
101.66g |
|
123.79g |
|
81.62g |
|
-
|
-
|
| Sun 8: |
3684 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
169.10g |
|
147.99g |
|
254.28g |
|
-
|
-
|
| Sat 7: |
3209 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
109.94g |
|
97.14g |
|
327.53g |
|
-
|
-
|
| Fri 6: |
2489 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
157.85g |
|
122.02g |
|
155.90g |
|
-
|
-
|
| Thu 5: |
2034 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
106.06g |
|
240.04g |
|
-
|
-
|
| Wed 4: |
2057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
111.49g |
|
152.46g |
|
102.21g |
|
-
|
-
|
| Tue 3: |
2385 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
133.14g |
|
126.70g |
|
153.22g |
|
-
|
-
|
| Mon 2: |
3131 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.29g |
|
189.16g |
|
395.66g |
|
-
|
-
|
| Sun 1: |
2859 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
127.26g |
|
318.20g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2880 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
127.06g |
|
122.48g |
|
309.58g |
|
5650*
|
 2770
|
| Fri 30: |
3733 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
163.90g |
|
178.26g |
|
249.48g |
|
-
|
-
|
