| September 2024 |
| Thu 19: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
19.03g |
|
10.99g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
19.74g |
|
37.98g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
19.07g |
|
59.08g |
|
-
|
-
|
| Thu 16: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
35.74g |
|
12.80g |
|
-
|
-
|
| Wed 15: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
11.14g |
|
45.21g |
|
-
|
-
|
| Fri 3: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
7.52g |
|
37.61g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
14.56g |
|
126.14g |
|
-
|
-
|
| Sun 28: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
14.13g |
|
76.50g |
|
-
|
-
|
| Thu 25: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
12.76g |
|
34.88g |
|
-
|
-
|
| Tue 23: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
20.00g |
|
50.00g |
|
-
|
-
|
| Mon 22: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
20.73g |
|
94.51g |
|
-
|
-
|
| Fri 19: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
28.73g |
|
64.56g |
|
-
|
-
|
| Thu 18: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
37.61g |
|
155.96g |
|
-
|
-
|
| Wed 17: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
86.63g |
|
99.40g |
|
-
|
-
|
| Tue 16: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
43.30g |
|
110.77g |
|
-
|
-
|
| Sun 14: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
29.02g |
|
147.11g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
13.42g |
|
55.56g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
10.05g |
|
49.48g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
7.64g |
|
58.71g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
49.35g |
|
115.06g |
|
-
|
-
|
