| June 2024 |
| Thu 6: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
3.18g |
|
50.45g |
|
-
|
-
|
| Wed 5: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
30.92g |
|
160.06g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
43.79g |
|
72.94g |
|
-
|
-
|
| Mon 4: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
6.18g |
|
113.76g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
27.76g |
|
31.50g |
|
-
|
-
|
| Tue 29: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
6.19g |
|
86.43g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
3.60g |
|
20.40g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
31.73g |
|
156.88g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
14.00g |
|
62.50g |
|
-
|
-
|
| Tue 28: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
78.41g |
|
88.99g |
|
-
|
-
|
| Thu 23: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
14.18g |
|
88.92g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1468 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
80.18g |
|
186.58g |
|
121*
|
 1347
|
| Sun 29: |
-
|
-
|
|
2*
|
-
|
| Sat 28: |
-
|
-
|
|
181*
|
-
|
| Fri 27: |
-
|
-
|
|
47*
|
-
|
| Thu 26: |
-
|
-
|
|
118*
|
-
|
| Wed 25: |
-
|
-
|
|
85*
|
-
|
| Tue 24: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
50.21g |
|
122.50g |
|
110*
|
760
|
| Mon 23: |
-
|
-
|
|
7*
|
-
|
| Sun 22: |
-
|
-
|
|
20*
|
-
|
| Fri 20: |
-
|
-
|
|
13*
|
-
|
| Thu 19: |
-
|
-
|
|
6*
|
-
|
| Wed 18: |
-
|
-
|
|
14*
|
-
|
| Tue 17: |
-
|
-
|
|
9*
|
-
|
| Mon 16: |
-
|
-
|
|
5*
|
-
|
| Sun 15: |
-
|
-
|
|
1*
|
-
|
| Sat 14: |
-
|
-
|
|
14*
|
-
|
| Fri 13: |
-
|
-
|
|
38*
|
-
|
| Thu 12: |
-
|
-
|
|
6*
|
-
|
| Wed 11: |
-
|
-
|
|
85*
|
-
|
| Tue 10: |
-
|
-
|
|
17*
|
-
|
