| November 2021 |
| Sun 21: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
10.80g |
|
53.24g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
39.85g |
|
73.47g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
15.53g |
|
62.23g |
|
-
|
-
|
| Thu 23: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
59.20g |
|
89.43g |
|
-
|
-
|
| Wed 22: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
27.12g |
|
34.54g |
|
-
|
-
|
| Mon 13: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
27.08g |
|
144.66g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
48.54g |
|
102.21g |
|
-
|
-
|
| Wed 7: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
41.94g |
|
83.67g |
|
-
|
-
|
| Tue 6: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
55.02g |
|
62.85g |
|
-
|
-
|
| Mon 5: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
25.73g |
|
83.11g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
21.27g |
|
82.41g |
|
-
|
-
|
| Wed 10: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
38.17g |
|
63.33g |
|
-
|
-
|
| Tue 9: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
16.40g |
|
58.20g |
|
-
|
-
|
| March 2020 |
| Wed 11: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
75.55g |
|
91.14g |
|
-
|
-
|
| Tue 10: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
41.65g |
|
83.37g |
|
-
|
-
|
| Mon 9: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
33.02g |
|
64.35g |
|
-
|
-
|
| Sat 7: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
68.24g |
|
54.53g |
|
1839*
|
 764
|
| Fri 6: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
38.88g |
|
32.50g |
|
-
|
-
|
| Thu 5: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
34.11g |
|
138.72g |
|
1932*
|
913
|
| Wed 4: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
16.54g |
|
115.29g |
|
-
|
-
|
