| November 2021 |
| Thu 18: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
38.09g |
|
94.60g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
13.72g |
|
13.91g |
|
-
|
-
|
| Wed 20: |
1494 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
95.15g |
|
119.59g |
|
-
|
-
|
| Tue 19: |
1387 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
89.56g |
|
124.01g |
|
-
|
-
|
| Mon 18: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
73.25g |
|
135.65g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
725 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
52.38g |
|
38.96g |
|
-
|
-
|
| Thu 10: |
238 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
5.10g |
|
51.14g |
|
-
|
-
|
| Wed 9: |
1020 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
65.62g |
|
42.11g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
1325 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
34.88g |
|
205.12g |
|
-
|
-
|
| Sun 22: |
853 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
53.81g |
|
61.07g |
|
-
|
-
|
| Sat 21: |
1332 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
53.18g |
|
183.49g |
|
-
|
-
|
| Fri 20: |
1233 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
52.38g |
|
149.74g |
|
-
|
-
|
| Thu 19: |
866 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
49.85g |
|
74.42g |
|
-
|
-
|
| Wed 18: |
881 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
65.22g |
|
72.59g |
|
-
|
-
|
| Tue 17: |
713 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
60.25g |
|
39.72g |
|
-
|
-
|
| Mon 16: |
1077 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
69.60g |
|
115.29g |
|
-
|
-
|
| Sun 15: |
1454 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
97.22g |
|
181.47g |
|
-
|
-
|
| Sat 14: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
64.64g |
|
157.62g |
|
-
|
-
|
| Fri 13: |
1557 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
83.33g |
|
155.20g |
|
-
|
-
|
| Thu 12: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
96.59g |
|
60.59g |
|
-
|
-
|
