| September 2024 |
| Fri 20: |
1282 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
146.57g |
|
99.75g |
|
-
|
-
|
| Thu 19: |
1760 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
71.89g |
|
104.48g |
|
-
|
-
|
| Wed 18: |
1479 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
134.15g |
|
164.98g |
|
-
|
-
|
| Tue 17: |
1808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
142.07g |
|
155.39g |
|
-
|
-
|
| Mon 16: |
1542 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
128.20g |
|
195.91g |
|
-
|
-
|
| Sun 15: |
1637 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
112.06g |
|
163.29g |
|
-
|
-
|
| Fri 13: |
1103 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
54.24g |
|
101.86g |
|
-
|
-
|
| Thu 12: |
1454 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
83.92g |
|
168.82g |
|
-
|
-
|
| Wed 11: |
1405 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
99.40g |
|
91.05g |
|
-
|
-
|
| Thu 5: |
1555 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
127.01g |
|
196.44g |
|
-
|
-
|
| Wed 4: |
324 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
68.40g |
|
1.80g |
|
-
|
-
|
| Tue 3: |
1394 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
116.19g |
|
152.21g |
|
-
|
-
|
| Mon 2: |
1495 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
126.35g |
|
148.41g |
|
-
|
-
|
| Sun 1: |
1932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
85.98g |
|
220.87g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1192 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
51.90g |
|
89.34g |
|
-
|
-
|
| Thu 29: |
1402 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
144.62g |
|
156.66g |
|
-
|
-
|
| Wed 28: |
1493 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
140.25g |
|
153.33g |
|
-
|
-
|
| Tue 27: |
595 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
43.04g |
|
82.92g |
|
-
|
-
|
| Mon 26: |
1433 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
148.73g |
|
133.59g |
|
-
|
-
|
| Sun 25: |
1382 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
146.26g |
|
120.97g |
|
-
|
-
|
