Gvozzen's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1441 Cals (Fat: 47.61g, Protein: 106.89g, Carbs: 140.38g)
Monthly Total: Exercise: 0 Cals   Food: 20170 Cals (Fat: 666.48g, Protein: 1496.43g, Carbs: 1965.26g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11 12 13 14
-
-
15
16 17 18 19 20 21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28 29
30            

Daily Average Calorie Info

50%
of RDI*
(1441 cal)
50% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (30%)
 
Protein (30%)
*Based on an RDI of 2893 calories (14 Jul 20)
Get the app
    
© 2024 FatSecret. All rights reserved.