| March 2021 |
| Mon 22: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
16.43g |
|
26.86g |
|
-
|
-
|
| Mon 15: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
30.04g |
|
23.79g |
|
-
|
-
|
| Wed 10: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
136.67g |
|
75.52g |
|
-
|
-
|
| Wed 3: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
92.04g |
|
108.50g |
|
-
|
-
|
| Tue 2: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
161.88g |
|
144.28g |
|
3763*
|
 2147
|
| February 2021 |
| Sat 27: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
95.46g |
|
45.38g |
|
-
|
-
|
| Fri 26: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
17.20g |
|
0.88g |
|
-
|
-
|
| March 2020 |
| Sun 8: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
3.43g |
|
22.04g |
|
-
|
-
|
| February 2020 |
| Sun 23: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
2.96g |
|
17.41g |
|
-
|
-
|
| January 2020 |
| Sun 26: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
61.00g |
|
9.61g |
|
3390*
|
2710
|
| Sat 25: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
105.62g |
|
27.40g |
|
3390*
|
2471
|
| Fri 24: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
47.76g |
|
16.14g |
|
3390*
|
2890
|
| Thu 23: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
66.36g |
|
11.43g |
|
3217*
|
2674
|
| Wed 22: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
111.79g |
|
113.97g |
|
14.93g |
|
-
|
-
|
| Tue 21: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
94.00g |
|
16.48g |
|
-
|
-
|
| Mon 20: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
52.92g |
|
15.39g |
|
-
|
-
|
| Sun 19: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
97.08g |
|
22.42g |
|
-
|
-
|
| Sat 18: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
51.93g |
|
29.95g |
|
3284*
|
2403
|
| Fri 17: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
39.76g |
|
9.79g |
|
-
|
-
|
