| September 2024 |
| Mon 16: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
18.50g |
|
13.67g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
12.27g |
|
5.43g |
|
-
|
-
|
| Thu 22: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
125.05g |
|
76.97g |
|
-
|
-
|
| Mon 19: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
26.43g |
|
48.02g |
|
-
|
-
|
| Sun 18: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
88.58g |
|
57.87g |
|
-
|
-
|
| Sat 17: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
93.58g |
|
81.48g |
|
-
|
-
|
| Tue 13: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
116.75g |
|
108.34g |
|
-
|
-
|
| Sun 11: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
149.60g |
|
94.70g |
|
-
|
-
|
| Sat 10: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
88.89g |
|
109.40g |
|
-
|
-
|
| Tue 6: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
119.09g |
|
63.88g |
|
-
|
-
|
| Thu 1: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
30.18g |
|
40.04g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
106.09g |
|
122.83g |
|
-
|
-
|
| Mon 29: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
102.05g |
|
82.05g |
|
-
|
-
|
| Sat 27: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
72.31g |
|
39.96g |
|
-
|
-
|
| Fri 26: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
98.18g |
|
114.86g |
|
-
|
-
|
| Thu 25: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
128.38g |
|
85.42g |
|
-
|
-
|
| Wed 24: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
66.13g |
|
47.74g |
|
-
|
-
|
| Tue 23: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
114.09g |
|
120.92g |
|
-
|
-
|
| Mon 22: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
85.53g |
|
73.78g |
|
-
|
-
|
| Sun 21: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
152.81g |
|
72.37g |
|
-
|
-
|
