| September 2021 |
| Sun 19: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
46.82g |
|
134.27g |
|
-
|
-
|
| Sat 18: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
39.86g |
|
88.41g |
|
-
|
-
|
| Thu 16: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
55.50g |
|
131.89g |
|
-
|
-
|
| Sun 12: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
2.05g |
|
5.49g |
|
-
|
-
|
| Fri 10: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
50.02g |
|
129.51g |
|
-
|
-
|
| Thu 9: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
43.10g |
|
136.46g |
|
-
|
-
|
| Wed 8: |
917 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
43.57g |
|
122.96g |
|
2071*
|
 1154
|
| Tue 7: |
685 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
30.86g |
|
80.01g |
|
-
|
-
|
| Mon 6: |
909 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
61.41g |
|
120.48g |
|
1995*
|
1086
|
| Sun 5: |
1130 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
41.23g |
|
200.45g |
|
2492*
|
1362
|
| Sat 4: |
1317 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
54.94g |
|
190.53g |
|
-
|
-
|
| Fri 3: |
1090 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
66.59g |
|
98.76g |
|
-
|
-
|
| Thu 2: |
1261 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
50.87g |
|
143.27g |
|
-
|
-
|
| Wed 1: |
1372 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
66.54g |
|
162.22g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1173 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
50.49g |
|
113.27g |
|
-
|
-
|
| Mon 30: |
1291 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
60.38g |
|
158.05g |
|
-
|
-
|
| Sun 29: |
646 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
45.00g |
|
66.62g |
|
-
|
-
|
| Sat 28: |
260 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
5.62g |
|
55.32g |
|
-
|
-
|
| Fri 27: |
1554 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
89.02g |
|
191.29g |
|
-
|
-
|
| Sat 21: |
1067 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
42.08g |
|
113.01g |
|
-
|
-
|
