| September 2024 |
| Fri 20: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
27.84g |
|
132.09g |
|
-
|
-
|
| Thu 19: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
56.55g |
|
106.08g |
|
-
|
-
|
| Wed 18: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
71.22g |
|
148.04g |
|
-
|
-
|
| Tue 17: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
50.61g |
|
149.40g |
|
-
|
-
|
| Tue 10: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
24.52g |
|
119.49g |
|
-
|
-
|
| Thu 5: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
33.92g |
|
57.45g |
|
-
|
-
|
| Wed 4: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
60.38g |
|
81.67g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
27.40g |
|
112.60g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
47.09g |
|
65.20g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
24.83g |
|
62.37g |
|
-
|
-
|
| Sun 26: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
26.91g |
|
34.92g |
|
-
|
-
|
| Sat 25: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
70.57g |
|
135.57g |
|
-
|
-
|
| Fri 24: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
49.99g |
|
213.25g |
|
-
|
-
|
| Thu 23: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
60.53g |
|
149.38g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
109.04g |
|
38.89g |
|
133.96g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
10.83g |
|
29.70g |
|
-
|
-
|
| Mon 11: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
36.56g |
|
135.68g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
18.20g |
|
31.00g |
|
-
|
-
|
| Fri 13: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
15.28g |
|
47.31g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
179 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.37g |
|
32.76g |
|
-
|
-
|
