| September 2024 |
| Wed 18: |
1553 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
104.40g |
|
109.13g |
|
-
|
-
|
| Tue 17: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
83.15g |
|
95.21g |
|
-
|
-
|
| Mon 16: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
51.03g |
|
121.28g |
|
-
|
-
|
| Sun 15: |
1636 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
78.13g |
|
116.89g |
|
-
|
-
|
| Sat 14: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
54.80g |
|
120.42g |
|
-
|
-
|
| Fri 13: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
85.10g |
|
121.96g |
|
-
|
-
|
| Thu 12: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
87.24g |
|
99.33g |
|
-
|
-
|
| Wed 11: |
1644 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
80.58g |
|
174.54g |
|
-
|
-
|
| Tue 10: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
47.20g |
|
88.99g |
|
-
|
-
|
| Mon 9: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
67.17g |
|
117.49g |
|
-
|
-
|
| Sun 8: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
66.16g |
|
122.90g |
|
-
|
-
|
| Sat 7: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
51.50g |
|
131.11g |
|
-
|
-
|
| Fri 6: |
1702 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
65.45g |
|
148.62g |
|
-
|
-
|
| Thu 5: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
75.00g |
|
156.56g |
|
-
|
-
|
| Wed 4: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
56.83g |
|
124.61g |
|
-
|
-
|
| Tue 3: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
73.87g |
|
103.36g |
|
-
|
-
|
| Mon 2: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
56.35g |
|
123.25g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
77.20g |
|
169.45g |
|
-
|
-
|
| Fri 30: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
51.05g |
|
123.12g |
|
-
|
-
|
| Thu 29: |
1898 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
79.75g |
|
187.91g |
|
-
|
-
|
