| May 2023 |
| Tue 30: |
215 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
14.07g |
|
23.21g |
|
-
|
-
|
| Thu 25: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
74.52g |
|
123.62g |
|
-
|
-
|
| Mon 22: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
49.26g |
|
68.47g |
|
-
|
-
|
| Sun 21: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
21.94g |
|
43.64g |
|
-
|
-
|
| Sat 20: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
86.87g |
|
146.10g |
|
-
|
-
|
| Fri 19: |
1523 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
80.96g |
|
223.82g |
|
-
|
-
|
| Thu 18: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
63.36g |
|
188.49g |
|
-
|
-
|
| Wed 17: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
64.72g |
|
112.39g |
|
-
|
-
|
| Tue 16: |
1539 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
82.72g |
|
148.57g |
|
-
|
-
|
| Mon 15: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
44.63g |
|
119.80g |
|
-
|
-
|
| Sun 14: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
60.68g |
|
115.75g |
|
-
|
-
|
| Sat 13: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
103.38g |
|
48.52g |
|
-
|
-
|
| Fri 12: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
61.36g |
|
141.22g |
|
-
|
-
|
| Thu 11: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.23g |
|
63.89g |
|
101.92g |
|
-
|
-
|
| Wed 10: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
82.43g |
|
160.11g |
|
-
|
-
|
| Tue 9: |
186 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
15.41g |
|
13.05g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
2271 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
109.61g |
|
85.92g |
|
233.01g |
|
-
|
-
|
| Sun 5: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
50.31g |
|
196.31g |
|
-
|
-
|
| Sat 4: |
2004 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
102.00g |
|
81.31g |
|
193.66g |
|
-
|
-
|
| Fri 3: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
24.21g |
|
174.97g |
|
-
|
-
|
