PedroIbra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Mon 11: 252 * 36%
Fat:
 
Prot:
 
Carbs:
15.01g
 
27.29g
 
0.00g
- -
March 2020
Mon 9: 98 * 14%
Fat:
 
Prot:
 
Carbs:
7.14g
 
6.81g
 
1.15g
- -
Sat 7: 578 * 83%
Fat:
 
Prot:
 
Carbs:
24.78g
 
84.06g
 
0.00g
- -
Wed 4: 765 * 109%
Fat:
 
Prot:
 
Carbs:
36.89g
 
104.07g
 
0.38g
- -
Tue 3: 449 * 64%
Fat:
 
Prot:
 
Carbs:
18.30g
 
71.55g
 
0.38g
- -
Mon 2: 759 * 108%
Fat:
 
Prot:
 
Carbs:
31.36g
 
110.63g
 
1.58g
- -
Sun 1: 704 * 101%
Fat:
 
Prot:
 
Carbs:
53.96g
 
47.89g
 
6.55g
- -
February 2020
Sat 29: 744 * 106%
Fat:
 
Prot:
 
Carbs:
34.60g
 
102.21g
 
5.28g
- -
Fri 28: 635 * 91%
Fat:
 
Prot:
 
Carbs:
37.12g
 
65.98g
 
6.00g
- -
Thu 27: 404 * 58%
Fat:
 
Prot:
 
Carbs:
29.18g
 
28.62g
 
7.30g
- -
Wed 26: 607 * 87%
Fat:
 
Prot:
 
Carbs:
26.07g
 
88.18g
 
1.41g
- -
Tue 25: 768 * 110%
Fat:
 
Prot:
 
Carbs:
31.34g
 
102.25g
 
16.40g
- -
Mon 24: 622 * 89%
Fat:
 
Prot:
 
Carbs:
34.54g
 
70.07g
 
9.08g
- -
Sun 23: 309 * 44%
Fat:
 
Prot:
 
Carbs:
24.00g
 
21.30g
 
2.10g
- -
Sat 22: 493 * 70%
Fat:
 
Prot:
 
Carbs:
19.29g
 
74.21g
 
0.38g
- -
Fri 21: 606 * 87%
Fat:
 
Prot:
 
Carbs:
42.99g
 
49.27g
 
3.19g
- -
Thu 20: 588 * 84%
Fat:
 
Prot:
 
Carbs:
44.93g
 
41.74g
 
3.88g
- -
Wed 19: 529 * 76%
Fat:
 
Prot:
 
Carbs:
31.87g
 
48.64g
 
8.93g
- -
Tue 18: 672 * 96%
Fat:
 
Prot:
 
Carbs:
34.94g
 
83.32g
 
0.38g
- -
Mon 17: 1310 * 187%
Fat:
 
Prot:
 
Carbs:
93.29g
 
116.69g
 
0.38g
- -
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