| May 2023 |
| Wed 10: |
1175 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
74.73g |
|
141.26g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
723 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
51.81g |
|
61.40g |
|
-
|
-
|
| Sat 8: |
707 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
40.50g |
|
38.57g |
|
-
|
-
|
| Fri 7: |
915 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
32.59g |
|
92.38g |
|
-
|
-
|
| Thu 6: |
911 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
32.47g |
|
111.67g |
|
-
|
-
|
| Wed 5: |
1152 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
32.16g |
|
146.58g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
1133 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
45.52g |
|
175.80g |
|
-
|
-
|
| Sun 26: |
525 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
28.32g |
|
38.42g |
|
-
|
-
|
| Sat 25: |
951 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
26.05g |
|
98.74g |
|
-
|
-
|
| Sat 18: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
14.61g |
|
13.89g |
|
-
|
-
|
| Fri 17: |
496 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
17.29g |
|
55.66g |
|
-
|
-
|
| Thu 16: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
17.73g |
|
21.69g |
|
-
|
-
|
| Tue 14: |
1148 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
30.36g |
|
168.99g |
|
-
|
-
|
| Mon 13: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
11.43g |
|
47.64g |
|
-
|
-
|
| Sat 11: |
718 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
30.18g |
|
53.10g |
|
-
|
-
|
| Fri 10: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
11.33g |
|
15.04g |
|
-
|
-
|
| Thu 9: |
390 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
17.75g |
|
59.61g |
|
-
|
-
|
| Wed 8: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
11.97g |
|
27.94g |
|
-
|
-
|
| Tue 7: |
1355 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
54.18g |
|
115.00g |
|
-
|
-
|
| Mon 6: |
478 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
17.35g |
|
85.03g |
|
-
|
-
|
