CLEOFE88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Thu 18: 618 * 41%
Fat:
 
Prot:
 
Carbs:
21.90g
 
48.95g
 
57.82g
- -
Wed 17: 607 * 40%
Fat:
 
Prot:
 
Carbs:
23.15g
 
22.17g
 
77.98g
- -
Tue 16: 1328 * 89%
Fat:
 
Prot:
 
Carbs:
67.64g
 
51.24g
 
130.17g
- -
March 2022
Tue 15: 218 * 15%
Fat:
 
Prot:
 
Carbs:
11.54g
 
18.78g
 
9.48g
- -
Mon 14: 999 * 67%
Fat:
 
Prot:
 
Carbs:
26.21g
 
58.01g
 
131.61g
- -
Fri 11: 512 * 34%
Fat:
 
Prot:
 
Carbs:
23.45g
 
26.33g
 
51.22g
- -
Thu 10: 688 * 46%
Fat:
 
Prot:
 
Carbs:
42.04g
 
23.53g
 
55.35g
1899*  1211
Wed 9: 901 * 60%
Fat:
 
Prot:
 
Carbs:
25.15g
 
28.72g
 
144.55g
1874*  973
Tue 8: 1378 * 92%
Fat:
 
Prot:
 
Carbs:
60.54g
 
38.73g
 
180.42g
1764*  386
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