| February 2023 |
| Mon 27: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
39.84g |
|
3.35g |
|
-
|
-
|
| Fri 24: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
5.73g |
|
12.98g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
28.83g |
|
43.71g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
42.36g |
|
18.90g |
|
-
|
-
|
| Mon 15: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
9.79g |
|
48.11g |
|
-
|
-
|
| Sun 14: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
2.00g |
|
63.71g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
8.60g |
|
60.40g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
35.82g |
|
106.25g |
|
-
|
-
|
| Tue 1: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
35.47g |
|
39.84g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
323 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
38.49g |
|
27.89g |
|
-
|
-
|
| Mon 24: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
11.31g |
|
1.08g |
|
-
|
-
|
| Sun 23: |
514 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
112.48g |
|
7.50g |
|
-
|
-
|
| Sat 22: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
0.63g |
|
6.89g |
|
-
|
-
|
| Fri 21: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
10.11g |
|
125.57g |
|
-
|
-
|
| Thu 20: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
52.32g |
|
70.59g |
|
-
|
-
|
| Wed 19: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
47.23g |
|
23.61g |
|
-
|
-
|
| Tue 18: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
25.40g |
|
91.87g |
|
-
|
-
|
| Mon 17: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
51.69g |
|
96.51g |
|
-
|
-
|
| Sun 16: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
40.71g |
|
82.08g |
|
-
|
-
|
| Sat 15: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
37.17g |
|
46.88g |
|
-
|
-
|
