| March 2024 |
| Sat 30: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
93.33g |
|
92.62g |
|
-
|
-
|
| February 2020 |
| Thu 20: |
-
|
-
|
|
2129*
|
-
|
| Tue 18: |
1150 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
60.29g |
|
140.20g |
|
-
|
-
|
| Mon 17: |
337 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
17.83g |
|
49.59g |
|
1712*
|
 1375
|
| Sun 16: |
1041 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
65.03g |
|
135.86g |
|
-
|
-
|
| Sat 15: |
1357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
43.90g |
|
232.03g |
|
2416*
|
1059
|
| Fri 14: |
652 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
29.81g |
|
107.13g |
|
-
|
-
|
| Thu 13: |
997 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
63.45g |
|
176.14g |
|
-
|
-
|
| Wed 12: |
746 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
63.95g |
|
106.46g |
|
-
|
-
|
| Tue 11: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
25.61g |
|
77.23g |
|
-
|
-
|
| Mon 10: |
921 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
73.80g |
|
79.74g |
|
-
|
-
|
| Sun 9: |
1383 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
54.68g |
|
212.85g |
|
-
|
-
|
| Sat 8: |
942 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
66.54g |
|
110.51g |
|
1332*
|
390
|
| Fri 7: |
927 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
55.83g |
|
179.56g |
|
-
|
-
|
| Thu 6: |
920 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
75.55g |
|
135.48g |
|
1943*
|
1023
|
| Wed 5: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
86.40g |
|
119.20g |
|
1486*
|
471
|
| Tue 4: |
1527 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
113.63g |
|
188.98g |
|
1552*
|
25
|
| Mon 3: |
1059 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
48.65g |
|
168.82g |
|
-
|
-
|
| Sun 2: |
1102 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
72.06g |
|
153.24g |
|
-
|
-
|
| Sat 1: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
80.60g |
|
108.45g |
|
1778*
|
687
|
| January 2020 |
| Fri 31: |
1090 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
90.96g |
|
116.22g |
|
-
|
-
|
