| February 2021 |
| Mon 1: |
362 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
22.26g |
|
2.58g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
360 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
11.00g |
|
60.00g |
|
-
|
-
|
| Fri 18: |
1216 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
82.81g |
|
48.60g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
292 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
14.55g |
|
27.15g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
592 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
15.69g |
|
119.31g |
|
-
|
-
|
| Mon 5: |
1115 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
60.35g |
|
113.81g |
|
-
|
-
|
| May 2020 |
| Mon 4: |
202 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
3.33g |
|
31.39g |
|
-
|
-
|
| February 2020 |
| Mon 3: |
972 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
66.43g |
|
40.17g |
|
-
|
-
|
| January 2020 |
| Mon 20: |
413 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
33.67g |
|
34.69g |
|
-
|
-
|
| Sun 19: |
278 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
8.83g |
|
32.39g |
|
-
|
-
|
| Sat 18: |
935 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
54.32g |
|
56.83g |
|
-
|
-
|
| Fri 17: |
437 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
20.70g |
|
33.56g |
|
-
|
-
|
| Thu 16: |
587 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
38.87g |
|
54.06g |
|
-
|
-
|
| Wed 15: |
827 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
51.50g |
|
81.30g |
|
-
|
-
|
| Tue 14: |
249 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
8.74g |
|
37.69g |
|
-
|
-
|
| Mon 13: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
19.50g |
|
21.71g |
|
-
|
-
|
