| February 2020 |
| Wed 19: |
771 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
60.34g |
|
60.36g |
|
-
|
-
|
| Mon 10: |
842 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
36.92g |
|
135.78g |
|
-
|
-
|
| Fri 7: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
4.05g |
|
55.93g |
|
-
|
-
|
| Thu 6: |
394 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
49.94g |
|
16.32g |
|
-
|
-
|
| Wed 5: |
801 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
24.11g |
|
154.38g |
|
-
|
-
|
| Tue 4: |
813 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
41.16g |
|
145.27g |
|
-
|
-
|
| Mon 3: |
537 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
21.02g |
|
76.16g |
|
-
|
-
|
| Sat 1: |
1228 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
45.90g |
|
174.28g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
3.31g |
|
52.83g |
|
-
|
-
|
| Wed 29: |
1100 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
54.50g |
|
164.93g |
|
-
|
-
|
| Tue 28: |
1014 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
45.59g |
|
174.10g |
|
-
|
-
|
| Mon 27: |
1061 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
41.66g |
|
161.84g |
|
-
|
-
|
| Sat 25: |
2256 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
56.82g |
|
320.84g |
|
3574*
|
 1318
|
| Fri 24: |
685 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
26.81g |
|
127.66g |
|
-
|
-
|
| Thu 23: |
538 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
36.92g |
|
78.07g |
|
-
|
-
|
| Wed 22: |
1040 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
23.55g |
|
193.55g |
|
-
|
-
|
| Tue 21: |
1185 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
43.11g |
|
101.51g |
|
-
|
-
|
| Mon 20: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.68g |
|
80.19g |
|
-
|
-
|
| Sun 19: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
87.26g |
|
187.72g |
|
-
|
-
|
| Sat 18: |
1154 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
52.82g |
|
173.07g |
|
2480*
|
1326
|
